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Add a photoПорций: 4
Ингредиенты
- 1/2 sm Carrot -- peeled and grated
- 2 Tbsp. Lime juice
- 1 Tbsp. Rice vinegar
- 2 tsp Low sodium soy sauce
- 3 Tbsp. Water
- 1Â 1/4 tsp Sugar
- 1/4 tsp Chili oil
- 2 tsp Fresh cilantro -- chopped
- 1/4 c. Fresh cilantro sprigs --
- Â Â Divided
- 1Â 1/3 lb Rockfish fillets
Инструкции
- Combine the carrot, lime juice, rice vinegar, soy sauce, water, sugar, chili oil and chopped cilantro. Set aside. Place the fish on a rack or possibly in a bamboo steamer; lay the cilantro sprigs on top of the fish. Put over boiling water, cover and steam 12 min per inch thickness. Spoon the sauce over the fish and serve, with rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 184g | |
| Recipe makes 4 servings | |
| Calories 154 | |
| Calories from Fat 22 | 14% |
| Total Fat 2.4g | 3% |
| Saturated Fat 0.56g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 53mg | 18% |
| Sodium 184mg | 8% |
| Potassium 652mg | 19% |
| Total Carbs 2.78g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 1.77g | 1% |
| Protein 28.59g | 46% |
