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Рецепт Steamed Broccoli

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Ингредиенты

Cost per recipe $1.02 view details
  • 1 lb broccoli florets
  •     lemon juice to taste
  •     I Cannot Believe It's Not Butter Spray

Инструкции

  1. Arrange florets in steaming rack with smaller pcs at the top of the rack. Place over boiling water; cover and steam 15 min.
  2. Sprinkle with lemon juice to taste and spray with I Cannot Believe It's Not Butter spray before serving.
  3. Yields 4 servings.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 282g
Calories 96  
Calories from Fat 9 9%
Total Fat 1.02g 1%
Saturated Fat 0.11g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 91mg 4%
Potassium 882mg 25%
Total Carbs 18.88g 5%
Dietary Fiber 7.2g 24%
Sugars 4.85g 3%
Protein 7.83g 13%
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