Рецепт Steamed Beef Balls With Glutinous Rice
Порций: 4
Ингредиенты
- 1 c. Glutinous rice
- 1 lb Lean beef
- 2 slc Fresh ginger root
- 1 sm Onion
- 1 x Egg
- 1 Tbsp. Soy sauce
- 1/2 tsp Cornstarch
- 1/2 tsp Sugar
- 1/2 tsp Salt
- 1 tsp Sherry
Инструкции
- 1. Soak glutinous rice. Drain well.
- 2. Mince or possibly grind beef, removing fat and tendons. Place in a bowl. Mince ginger root and onion and add in.
- 3. Beat egg lightly and add in, along with soy sauce, cornstarch, sugar, salt and sherry. Blend well and form into walnut-size meatballs. (Don't handle meat too much; it will dry out.)
- 4. Spread glutinous rice on a flat plate. Roll each meatball over rice to coat completely.
- 5. Arrange meatballs on shallow heatproof dish with 1/2-inch spaces between them to allow for expansion of rice.
- 6. Steam on a rack 20 to 30 min (see "HOW-TO SECTION"). Serve warm with dips of soy sauce and Chinese mustard.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 194g | |
Recipe makes 4 servings | |
Calories 445 | |
Calories from Fat 166 | 37% |
Total Fat 18.38g | 23% |
Saturated Fat 7.06g | 28% |
Trans Fat 1.07g | |
Cholesterol 124mg | 41% |
Sodium 611mg | 25% |
Potassium 422mg | 12% |
Total Carbs 40.82g | 11% |
Dietary Fiber 1.6g | 5% |
Sugars 1.46g | 1% |
Protein 26.06g | 42% |