Рецепт Steaks in wine
Succulent beef schnitzels breaded and cooked in wine.
Ингредиенты
- 4 beef schnitzels
- Salt and pepper
- 1 cup homemade breadcrumbs
- 3 eggs, beaten
- 1/4 cup peanut oil, for frying
- 4 cloves garlic, chopped
- 4 tbs parsley, chopped
- 100 ml wine
Инструкции
- Season the steaks with salt and pepper.
- Coat the steaks with bread crumbs and firmly imprint them into each side of the steak with meat mallet.
- Dip steaks in beaten eggs, then again in crumbs.
- Fry breaded steaks in hot oil until golden.
- Place the steaks in an ovenproof dish or pan suitable for braising, pour wine and a little water, so that the meat is covered with liquid. Add 2 tablespoons of frying oil.
- Sprinkle each steak with garlic and parsley, season with salt.
- Cover the dish and cook steaks in a microwave oven for 25 minutes on MAX or in a suitable pan on low heat for 45 minutes.
Полезные ссылки
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 104g | |
Recipe makes 4 servings | |
Calories 299 | |
Calories from Fat 162 | 54% |
Total Fat 18.25g | 23% |
Saturated Fat 3.64g | 15% |
Trans Fat 0.0g | |
Cholesterol 140mg | 47% |
Sodium 248mg | 10% |
Potassium 152mg | 4% |
Total Carbs 21.46g | 6% |
Dietary Fiber 1.4g | 5% |
Sugars 2.18g | 1% |
Protein 8.05g | 13% |