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Succulent beef schnitzels breaded and cooked in wine.

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Приготовление:
Порций: 4 servings
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Ингредиенты

Cost per serving $0.75 view details

Инструкции

  1. Season the steaks with salt and pepper.
  2. Coat the steaks with bread crumbs and firmly imprint them into each side of the steak with meat mallet.
  3. Dip steaks in beaten eggs, then again in crumbs.
  4. Fry breaded steaks in hot oil until golden.
  5. Place the steaks in an ovenproof dish or pan suitable for braising, pour wine and a little water, so that the meat is covered with liquid. Add 2 tablespoons of frying oil.
  6. Sprinkle each steak with garlic and parsley, season with salt.
  7. Cover the dish and cook steaks in a microwave oven for 25 minutes on MAX or in a suitable pan on low heat for 45 minutes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 104g
Recipe makes 4 servings
Calories 299  
Calories from Fat 162 54%
Total Fat 18.25g 23%
Saturated Fat 3.64g 15%
Trans Fat 0.0g  
Cholesterol 140mg 47%
Sodium 248mg 10%
Potassium 152mg 4%
Total Carbs 21.46g 6%
Dietary Fiber 1.4g 5%
Sugars 2.18g 1%
Protein 8.05g 13%
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