Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1Â 1/2 c. Fresh mushrooms, sliced
- 1/2 c. Minced onion
- 1/4 c. Minced green pepper
- 1/4 c. Vegetable oil
- 2 tsp Chili pwdr
- 1 c. Tomato sauce
- 1 tsp Salt
- 1/4 c. Sliced ripe olives
- 1Â 1/2 lb Thick round steak
Инструкции
- Saute/fry mushrooms, onions, and green pepper in oil for 5 min. Add in chili pwdr, tomato sauce, salt and olives. Place steak in shallow baking dish and pour sauce over steak. Cover and bake at 350 F for 1 1/2 hrs or possibly till tender.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 312g | |
| Recipe makes 4 servings | |
| Calories 555 | |
| Calories from Fat 367 | 66% |
| Total Fat 41.06g | 51% |
| Saturated Fat 8.26g | 33% |
| Trans Fat 0.35g | |
| Cholesterol 68mg | 23% |
| Sodium 1020mg | 43% |
| Potassium 942mg | 27% |
| Total Carbs 6.88g | 2% |
| Dietary Fiber 2.1g | 7% |
| Sugars 4.06g | 3% |
| Protein 39.54g | 63% |
