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Ингредиенты
- 2 lb Filet mignon strip steaks
- 2 Tbsp. Oil
- 2 Tbsp. Unsalted butter
- 1/4 c. Minced shallots or possibly scallion
- 1/2 tsp Finely chopped garlic
- 1/2 c. Dry red wine
- 1/4 c. Beef stock or possibly bouillon
- 1 pch Dry thyme
- Â Â Salt and pepper to taste
Инструкции
- TRIM STEAKS TO REMOVE any excess fat, and set aside. Heat the oil in a skillet or possibly saute/fry pan over high heat. Add in steaks and sear on each side for 1 minute. Reduce the heat to medium high, and cook the steaks for 2 to 3 min on a side for rare meat, or possibly longer to taste. Remove the meat from the pan, and place it on a serving platter in a 200F oven to keep hot.
- Pour off the grease, and place the pan over medium heat. Add in the butter, and saute/fry the shallots and garlic, stirring frequently, for 5 min.
- Raise the heat to medium high, add in the wine, stock and thyme, and cook, stirring occasionally, till reduced by 1/2. Season with salt and pepper to taste. Pour the sauce over the steaks. Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 67g | |
| Recipe makes 4 servings | |
| Calories 144 | |
| Calories from Fat 111 | 77% |
| Total Fat 12.61g | 16% |
| Saturated Fat 4.17g | 17% |
| Trans Fat 0.18g | |
| Cholesterol 15mg | 5% |
| Sodium 52mg | 2% |
| Potassium 78mg | 2% |
| Total Carbs 2.4g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.19g | 0% |
| Protein 0.5g | 1% |
