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Порций: 4

Ингредиенты

Cost per serving $3.54 view details

Инструкции

  1. Rub steak on both sides with garlic. Cut into serving portions, and dredge with flour. Heat oil in a skillet, and brown steaks on both sides. Season meat with salt and pepper, and place in crock pot. Saute/fry onions in skillet and pour over meat, along with tomato sauce and beer. Cover and cook at low for 6 to 8 hrs.
  2. Yield: 4 servings

Nutrition Facts

Amount Per Serving %DV
Serving Size 388g
Recipe makes 4 servings
Calories 548  
Calories from Fat 284 52%
Total Fat 31.75g 40%
Saturated Fat 8.12g 32%
Trans Fat 0.35g  
Cholesterol 91mg 30%
Sodium 1333mg 56%
Potassium 1049mg 30%
Total Carbs 7.87g 2%
Dietary Fiber 1.4g 5%
Sugars 3.66g 2%
Protein 51.41g 82%
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