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Ингредиенты
- 6 cups large diced yellow squash
- Vegetable oil
- 1 large onion, chopped
- 4 tablespoons butter
- 1/2 cup sour cream
- 1 teaspoon House seasoning (See Spice Mixes and Rubs)
- 1 cup grated cheddar cheese
- 1 cup crushed butter crackers (recommended: Ritz)
Инструкции
- Preheat oven to 350 degrees F.
- Sauté the squash in a little vegetable oil over medium-low heat until it has completely broken down, about 15 to 20 minutes. Line a colander with a clean tea towel. Place the cooked squash in the lined colander. Squeeze excess moisture from the squash. Set aside.
- In a medium size skillet, sauté the onion in butter for 5 minutes. Remove from pan and mix all ingredients together except cracker crumbs.
- Pour mixture into a buttered casserole dish and top with cracker crumbs. Bake for 25 to 30 minutes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 164g | |
| Recipe makes 8 servings | |
| Calories 294 | |
| Calories from Fat 171 | 58% |
| Total Fat 19.32g | 24% |
| Saturated Fat 9.6g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 332mg | 14% |
| Potassium 372mg | 11% |
| Total Carbs 21.89g | 6% |
| Dietary Fiber 2.2g | 7% |
| Sugars 5.16g | 3% |
| Protein 10.32g | 17% |
