Рецепт Sprouted Lentil "Rye" Crisps
Инструкции
I truly adore these light, crisp crackers with a nut or seed pate or humus. Growing up Jewish in "Joisey," I was raised on, and loved a really good Jewish Rye. The ground fennel seeds in this recipe work their magic, providing a tone so very reminiscent of this bread....and now...no gluten or processed junk to worry
Lentils and buckwheat are easy to sprout in a Mason jar, using sprouting lids. Click HERE for directions on sprouting buckwheat. Lentils take a bit longer, but don't need to be
I suggest sprouting and dehydrating buckwheat in advance, and storing in freezer. Now its available whenever you need it. It makes a wonderful flour for cookies, breads, pizza, etc. Please feel free to comment or question below. I love…
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