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Ингредиенты
- 8 cups water
- 16 oz dried split peas
Инструкции
- bring water to boil
- add peas
- boil peas until soft
- puree
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 391g | |
| Recipe makes 6 servings | |
| Calories 258 | |
| Calories from Fat 7 | 3% |
| Total Fat 0.88g | 1% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 1% |
| Potassium 742mg | 21% |
| Total Carbs 45.64g | 12% |
| Dietary Fiber 19.3g | 64% |
| Sugars 6.05g | 4% |
| Protein 18.56g | 30% |
