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Ингредиенты
- 1 x Meaty ham bone, cracked
- 2 c. Green split peas
- 1/2 c. Minced onion
- 2 x Bay leaves
- 1 tsp Salt
- 1/4 tsp Celery seed
- 1/4 tsp Dry marjoram
- 1/8 tsp Thyme
- 2 quart Warm water
Инструкции
- Place all ingredients in cooker. Add in the warm water. Cover and cook on LOW for 10 to 12 hrs. Remove bones; cut off meat and add in to soup.
- Makes 6 to 8 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 295g | |
| Recipe makes 8 servings | |
| Calories 172 | |
| Calories from Fat 5 | 3% |
| Total Fat 0.6g | 1% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 308mg | 13% |
| Potassium 498mg | 14% |
| Total Carbs 30.62g | 8% |
| Dietary Fiber 12.7g | 42% |
| Sugars 4.32g | 3% |
| Protein 12.21g | 20% |
