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Рецепт Split Pea And Ham Soup

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Порций: 8

Ингредиенты

Cost per serving $0.04 view details
  • 1 x Meaty ham bone, cracked
  • 2 c. Green split peas
  • 1/2 c. Minced onion
  • 2 x Bay leaves
  • 1 tsp Salt
  • 1/4 tsp Celery seed
  • 1/4 tsp Dry marjoram
  • 1/8 tsp Thyme
  • 2 quart Warm water

Инструкции

  1. Place all ingredients in cooker. Add in the warm water. Cover and cook on LOW for 10 to 12 hrs. Remove bones; cut off meat and add in to soup.
  2. Makes 6 to 8 servings

Nutrition Facts

Amount Per Serving %DV
Serving Size 295g
Recipe makes 8 servings
Calories 172  
Calories from Fat 5 3%
Total Fat 0.6g 1%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 308mg 13%
Potassium 498mg 14%
Total Carbs 30.62g 8%
Dietary Fiber 12.7g 42%
Sugars 4.32g 3%
Protein 12.21g 20%
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