Рецепт Spinach, Wild Garlic and Feta Pie
Ингредиенты
- 600g spinach, tough stalks trimmed
- 1 handful wild garlic, or more if you’re into that kind of thing
- 4 spring onions, finely sliced
- 300g feta
- 200g ricotta
- Small handful dill, chopped
- 3 eggs
- 1 x 275g pack filo pastry
- Olive oil, for brushing (or clarified butter, bit more naughty so I’ll leave that up to you)
- Sesame seeds, for sprinkling
- Nigella seeds, for sprinkling
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 189g | |
Recipe makes 6 servings | |
Calories 261 | |
Calories from Fat 174 | 67% |
Total Fat 19.72g | 25% |
Saturated Fat 11.29g | 45% |
Trans Fat 0.0g | |
Cholesterol 155mg | 52% |
Sodium 675mg | 28% |
Potassium 524mg | 15% |
Total Carbs 6.55g | 2% |
Dietary Fiber 1.8g | 6% |
Sugars 2.83g | 2% |
Protein 15.86g | 25% |