Рецепт Spinach, Wild Garlic and Feta Pie

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0 голосов | 406 визитов
Порций: 6

Ингредиенты

  • 600g spinach, tough stalks trimmed
  • 1 handful wild garlic, or more if you’re into that kind of thing
  • 4 spring onions, finely sliced
  • 300g feta
  • 200g ricotta
  • Small handful dill, chopped
  • 3 eggs
  • 1 x 275g pack filo pastry
  • Olive oil, for brushing (or clarified butter, bit more naughty so I’ll leave that up to you)
  • Sesame seeds, for sprinkling
  • Nigella seeds, for sprinkling

Nutrition Facts

Amount Per Serving %DV
Serving Size 189g
Recipe makes 6 servings
Calories 261  
Calories from Fat 174 67%
Total Fat 19.72g 25%
Saturated Fat 11.29g 45%
Trans Fat 0.0g  
Cholesterol 155mg 52%
Sodium 675mg 28%
Potassium 524mg 15%
Total Carbs 6.55g 2%
Dietary Fiber 1.8g 6%
Sugars 2.83g 2%
Protein 15.86g 25%
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