Рецепт Spinach Quiche (Jewish Dish)
Порций: 8
Ингредиенты
- 1 baked pie crust
- 1 lg. onion
- 1 T flour
- 3 large eggs
- Paprika (1 healthy pinch)
- 1/2 stick butter
- 1/4 T salt
- 1 c. cream
- 1/4 T cheese slivered (Swiss or possibly Mozzarella)
- 1 box of spinach (or possibly substitute your favorite vegetable)
Инструкции
- Brown minced onion in butter. Pour into mixing bowl. Add in flour, large eggs, paprika, salt, cream and blend well, fold in the cheese and pour on the spinach already in the pie crust. Bake for 20 min or possibly till hard at 350 degrees.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 132g | |
Recipe makes 8 servings | |
Calories 278 | |
Calories from Fat 185 | 67% |
Total Fat 20.81g | 26% |
Saturated Fat 10.6g | 42% |
Trans Fat 0.0g | |
Cholesterol 113mg | 38% |
Sodium 294mg | 12% |
Potassium 280mg | 8% |
Total Carbs 18.81g | 5% |
Dietary Fiber 1.5g | 5% |
Sugars 1.03g | 1% |
Protein 5.16g | 8% |