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Ингредиенты
- 2 bn fresh spinach
- Â Â butter
- 1 pkt French onion soup mix (I like Knorr)
- 1/3 x less fat cream cheese
- Â Â little pastry shells
Инструкции
- Clean and chop the spinach somewhat, (or possibly thaw and squeeze all the moisture out) Saute/fry in a few Tbsp of butter to your liking, in a large skillet or possibly pot.
- After cooking it down, remove from the stove and stir in one package of French onion soup mix (I like Knorr) then add in a large package of 1/3 less fat cream cheese to which. Mix well.
- Now, I used the "Vip" (little pastry shells) They're about 2" and a perfect size, not too small not too big. Fill shells to about 2/3 and place in a preheated oven at 350 deg. (my oven tends to be warm so be careful) It took about 30-35 min before they browned, please use your judgment.
- These were so awesome, some of the guests took them home. I had some for breakfast and they heated up nicely in the microwave too.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 775g | |
| Calories 1227 | |
| Calories from Fat 996 | 81% |
| Total Fat 112.97g | 141% |
| Saturated Fat 63.87g | 255% |
| Trans Fat 0.0g | |
| Cholesterol 248mg | 83% |
| Sodium 2054mg | 86% |
| Potassium 2788mg | 80% |
| Total Carbs 45.03g | 12% |
| Dietary Fiber 12.5g | 42% |
| Sugars 6.47g | 4% |
| Protein 20.4g | 33% |
