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Ингредиенты
- Â Â White sauce (see recipe)
- 2 Tbsp. parmesan cheese
- 1 pkt frzn spinach thawed and liquid removed
- Â Â tomato sauce flavored
- 5 ounce lasagna noodles cooked
- Â Â sliced mushrooms
Инструкции
- One recipe which I got from Fobel's bookthat I really like is the Spinach and Mushroom Lasagne, that is essentially make the white sauce, and add in 2 Tbsp. of parmesian and a thawed and liquid removed box of spinach, make a tomato sauce, boil 5 ounce lasagne noodles, and slice some mushrooms. Assemble the lasange in this order (this will be upside down, the bottom of the pan is the top of the page)
- pansmall amount of tomato saucenoodlestomato saucespinach saucemushroomstomato sauce2 Tbsp. Parmesannoodlestomato saucespinach saucemushroomstomato sauce2 Tbsp. Parmesannoodlessauce
- bake for 20 min. (This is off of the top of my head. If anyone wants the real recipe, let me know.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 169g | |
| Calories 573 | |
| Calories from Fat 44 | 8% |
| Total Fat 5.06g | 6% |
| Saturated Fat 2.13g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 9mg | 3% |
| Sodium 162mg | 7% |
| Potassium 384mg | 11% |
| Total Carbs 106.82g | 28% |
| Dietary Fiber 4.7g | 16% |
| Sugars 4.16g | 3% |
| Protein 22.87g | 37% |
