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Порций: 8
Ингредиенты
- Prep time: 15 mins
- Cook time: 30 mins
- Total time: 45 mins
- Serves: 12
- 250g plain flour
- 2tsp baking powder
- 100g cheddar cheese, grated
- 70g fresh spinach, roughly chopped
- Salt
- Black pepper
- 240ml milk
- 60ml olive oil
- 2 eggs
- 75g goat’s cheese, coarsely crumbled
- 2 medium tomatoes, thinly sliced
View Full Recipe at Amouse Your Bouche
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 140g | |
| Recipe makes 8 servings | |
| Calories 289 | |
| Calories from Fat 132 | 46% |
| Total Fat 14.92g | 19% |
| Saturated Fat 5.07g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 70mg | 23% |
| Sodium 462mg | 19% |
| Potassium 249mg | 7% |
| Total Carbs 26.91g | 7% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.62g | 2% |
| Protein 11.54g | 18% |
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