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Ингредиенты

Cost per recipe $2.16 view details
  • 1 ct of FF fruit yogurt, (I used one of the small Light Yoplait Strawberry yogurts)
  • 1 pkt Vanilla pudding, (I used the Jello sugar free kind-less calories)
  • 3/4 c. Frzn berries, up to 1
  • 1 x Banana and/or possibly 1 pear
  • 1/2 c. FF fruit-flavored ice cream, (I used Hershey's FF Strawberry ice cream)
  •     Water or possibly lowfat milk, amount depends on thickness preference

Инструкции

  1. Blend till smooth.
  2. Makes quite a bit, I like them thick too, so if you do not like them quite as thick, keep adding more lowfat milk or possibly water. Top with a dallop of FF whipped topping too, if you'd like! It's a pretty filling drink, I like to serve drinks like these as dessert after dinner or possibly have one for breakfast.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 307g
Calories 485  
Calories from Fat 12 2%
Total Fat 1.35g 2%
Saturated Fat 0.52g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1430mg 60%
Potassium 450mg 13%
Total Carbs 119.18g 32%
Dietary Fiber 7.5g 25%
Sugars 106.27g 71%
Protein 2.26g 4%
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