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Ингредиенты
- Raw Spicy Veg Beet Soup
- 1/2 red beet, chopped
- 1 cup filtered water
- 1 yellow squash or zucchini
- 1 red pepper
- 1/4 red onion, chopped
- 1/4 cup packed parsley
- 2 medium tomatoes, chopped
- 2 stalks celery, chopped
- 1 carrot, chopped
- 1 small garlic clove, minced
- 3-4 basil leaves
- 2 Tbsp hot poblano pepper, chopped, (optional, if you don't like spicy)
- 1/4 tsp sea salt
- 1 tsp dried cilantro (optional)
- 1 Tbsp olive oil
- dash black pepper
- 1 Tbsp agave (your favorite sweetener)
View Full Recipe at Rawfully Tempting
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 778g | |
| Calories 309 | |
| Calories from Fat 133 | 43% |
| Total Fat 15.12g | 19% |
| Saturated Fat 2.12g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 734mg | 31% |
| Potassium 1895mg | 54% |
| Total Carbs 40.66g | 11% |
| Dietary Fiber 12.4g | 41% |
| Sugars 23.88g | 16% |
| Protein 8.03g | 13% |
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