Рецепт Spicy Smothered Venison
Порций: 6
Ингредиенты
- 1Â 1/2 lb Venison round steak
- Â Â Flour
- 2 Tbsp. Oil
- 1 can (4-ounce) mushrooms
- 1/2 c. Minced onion
- 2 Tbsp. Minced green pepper
- 1/3 c. Chili sauce
- 1/4 tsp Each garlic salt, celery salt, onion salt, Worcester- shire, sliced stuffed or possibly ripe olives
- 1/4 c. Water
Инструкции
- Cut steak in serving pcs; roll in flour. Brown thoroughly on both sides in oil. Place meat into baking dish. Combine remaining ingredients in skillet. Heat to boiling. Pour over meat; cover. Bake at 350 for 1 hour and 30 min or possibly till meat is done.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 154g | |
Recipe makes 6 servings | |
Calories 173 | |
Calories from Fat 68 | 39% |
Total Fat 7.66g | 10% |
Saturated Fat 1.07g | 4% |
Trans Fat 0.12g | |
Cholesterol 20mg | 7% |
Sodium 80mg | 3% |
Potassium 38mg | 1% |
Total Carbs 1.34g | 0% |
Dietary Fiber 0.3g | 1% |
Sugars 0.59g | 0% |
Protein 24.7g | 40% |