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Рецепт Spicy Smothered Venison

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0 голосов | 787 визитов
Порций: 6

Ингредиенты

Cost per serving $10.47 view details

Инструкции

  1. Cut steak in serving pcs; roll in flour. Brown thoroughly on both sides in oil. Place meat into baking dish. Combine remaining ingredients in skillet. Heat to boiling. Pour over meat; cover. Bake at 350 for 1 hour and 30 min or possibly till meat is done.

Nutrition Facts

Amount Per Serving %DV
Serving Size 154g
Recipe makes 6 servings
Calories 173  
Calories from Fat 68 39%
Total Fat 7.66g 10%
Saturated Fat 1.07g 4%
Trans Fat 0.12g  
Cholesterol 20mg 7%
Sodium 80mg 3%
Potassium 38mg 1%
Total Carbs 1.34g 0%
Dietary Fiber 0.3g 1%
Sugars 0.59g 0%
Protein 24.7g 40%
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