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Рецепт Spicy Roasted Chickpeas, naturally gluten free & so delicious

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1 голос | 590 визитов
 

Ингредиенты

  • Serving size: 1/3 cup Calories: 141 Fat: 4 g Carbs: 2 g Fiber: 5 g Protein: 6 g Old Points: 2 pts Points+: 3 pts.
  • Courtesy of Eat Yourself Skinny
  • Ingredients:
  • 1 tbsp olive oil
  • 1 1/2 tsp chili powder
  • 1 1/2 tsp ground cumin
  • 1/4 tsp salt
  • 1/8 tsp cayenne pepper
  • 2 (15.5 oz) cans chickpeas, rinsed, drained and patted dry

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 952g
Calories 1251  
Calories from Fat 220 18%
Total Fat 25.5g 32%
Saturated Fat 3.15g 13%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3407mg 142%
Potassium 1736mg 50%
Total Carbs 213.93g 57%
Dietary Fiber 42.6g 142%
Sugars 0.38g 0%
Protein 47.1g 75%
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