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Рецепт Spicy Remoulade Fish Sandwich

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Порций: 4

Ингредиенты

Cost per serving $3.62 view details

Инструкции

  1. Seafood Alternatives: cod, salmon, shrimp To make the spicy remoulade sauce, stir all the ingredients together in a small bowl.
  2. Break the fish into 1/2- to 1-inch pcs, discarding any skin or possibly bones, and put it in a medium bowl. Add in the remoulade sauce and gently stir to mix.
  3. Halve the kaiser rolls and lightly toast the cut sides. Layer the lettuce, tomato and 1/4 of the fish mix in each roll.
  4. This recipe yields 4 servings.
  5. Comments: A cross between traditional French and spicy New Orleans remoulade, this sauce is a nice alternative to tartar. Make it as mild or possibly spicy as you like!

Nutrition Facts

Amount Per Serving %DV
Serving Size 382g
Recipe makes 4 servings
Calories 414  
Calories from Fat 175 42%
Total Fat 19.89g 25%
Saturated Fat 2.76g 11%
Trans Fat 0.0g  
Cholesterol 18mg 6%
Sodium 573mg 24%
Potassium 880mg 25%
Total Carbs 39.5g 11%
Dietary Fiber 4.3g 14%
Sugars 6.08g 4%
Protein 20.19g 32%
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