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Ингредиенты
- 2 to 3 tomatoes
- 1/4 avocado
- 3 Tbsp *tahini
- 1/2 red bell pepper
- 1/4 t chili powder
- 1/4 tsp oregano
- 1 Tbsp fresh basil (1 tsp dried)
- 1 T hemp seeds
- 1 glove garlic, crushed
- 1 Tbsp lemon juice
- 1/8 tsp ground chipotle pepper (optional for a nice smokey tone)
- dash of cayenne
- 1/8 tsp salt
- Noodles:
- 2 zucchini, **for noodlea (or combo of zucchini and yellow summer squash)
View Full Recipe at Rawfully Tempting
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 615g | |
| Calories 163 | |
| Calories from Fat 56 | 34% |
| Total Fat 6.3g | 8% |
| Saturated Fat 0.97g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 346mg | 14% |
| Potassium 1627mg | 46% |
| Total Carbs 25.97g | 7% |
| Dietary Fiber 9.6g | 32% |
| Sugars 12.9g | 9% |
| Protein 7.18g | 11% |
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