Рецепт Spicy Meat Sauce

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1 голос | 2096 визитов

A wonderful meat sauce with a twist...some heat! It has red pepper flakes and allspice as the secret ingredients! Prepare for the heat to sneak up on you.

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Порций: 6
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Ингредиенты

Cost per serving $1.18 view details
  • 1 tablespoon extra-virgin olive oil
  • 1/2 teaspoon crushed red pepper flakes
  • 1 pound ground sirloin (90 percent lean ground beef)
  • 1 small onion, chopped
  • 4 cloves garlic, crushed
  • 1 /2 teaspoon allspice
  • Coarse salt and black pepper
  • 1 medium portobello mushroom cap, finely chopped
  • 1 /2 cup (a couple of glugs) red wine
  • 3 /4 cup beef broth or stock
  • 1 (28 to 32 ounce) can crushed tomatoes
  • A handful chopped flat-leaf parsley
  • 1 pound rigatoni, cooked to al dente
  • Parmesan or Romano, grated
  • Warm crusty bread, if desired

Инструкции

  1. Heat a deep skillet or heavy-bottomed pot over medium high heat. Go once around the pan with a slow stream of extra virgin olive oil. Add crushed pepper flakes and infuse oil 10 seconds.
  2. Add beef, onions, garlic, and seasonings. Brown meat for 5 minutes; add mushrooms and cook 5 minutes more.
  3. Add wine and reduce 1 minute. Add broth and tomatoes to sauce and reduce heat to low.
  4. Simmer 5 to 10 minutes to combine flavors.
  5. Toss pasta with half of the sauce and serve with extra sauce for topping. Pass grated Parmesan or Romano and warm crusty bread at the table.

Nutrition Facts

Amount Per Serving %DV
Serving Size 286g
Recipe makes 6 servings
Calories 232  
Calories from Fat 103 44%
Total Fat 11.57g 14%
Saturated Fat 4.26g 17%
Trans Fat 0.48g  
Cholesterol 52mg 17%
Sodium 421mg 18%
Potassium 788mg 23%
Total Carbs 13.33g 4%
Dietary Fiber 3.3g 11%
Sugars 0.76g 1%
Protein 20.16g 32%
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