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Порций: 8 Servings
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Ингредиенты
- WHAT YOU WILL NEED:
- 2 pc medium potatoes, cut into strips and fried
- 4 cloves garlic, crushed
- 1 pc medium onion, chopped
- 4 pcs regular-sized hotdogs, minced
- 1 can (200 g) DEL MONTE Original Style Tomato Sauce
- 1 tsp hot sauce
- 1 pc medium red bell pepper, cut into strips
- 8 pcs eggs
- 1/2 cup evaporated milk
Инструкции
- HERE'S HOW:
- SAUTÉ garlic, onions, hotdogs. Pour DEL MONTE Tomato Sauce and 1/2 cup water. Season with 1/4 tsp iodized fine salt (or ¾ tsp iodized rock salt), 1/4 tsp pepper, 1 tsp sugar and hot sauce. Add bell peppers. Simmer uncovered for 10 minutes. Set aside.
- BEAT eggs. Add milk and 1/3 tsp iodized fine salt (or 1 tsp iodized rock salt). Cook eggs into two omelettes in a non-stick pan. Try to retain the round shape. Transfer onto a plate. Top with hotdog sauce and potatoes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 149g | |
| Recipe makes 8 servings | |
| Calories 181 | |
| Calories from Fat 62 | 34% |
| Total Fat 6.95g | 9% |
| Saturated Fat 2.41g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 191mg | 64% |
| Sodium 320mg | 13% |
| Potassium 403mg | 12% |
| Total Carbs 20.53g | 5% |
| Dietary Fiber 2.2g | 7% |
| Sugars 4.8g | 3% |
| Protein 9.93g | 16% |
Отзывы
09 апреля 2014
good thing I saw this. thank you http://bit.ly/1iuuK2hЭтот рецепт был приготовлен/опробован мной!
