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Ингредиенты
- 2 Tbsp. chopped fresh thyme
- Â Â (or possibly 2 tspn dry thyme)
- 2 Tbsp. chopped fresh oregano
- Â Â (or possibly 2 tspn dry oregano)
- 2 Tbsp. fresh chopped rosemary
- Â Â (or possibly 2 tspn dry rosemary)
- 1/2 tsp salt
- 1/2 tsp freshly-grnd black pepper
- 1/4 tsp grnd red pepper - (to 1/2)
- 2 x sirloin steaks - (1 1/2 lbs ea) cut 1" cubes
- Â Â Fresh oregano sprigs for garnish
Инструкции
- Combine first 6 ingredients in a small bowl; crush mix with the back of a spoon, and place in heavy-duty zip-top bag.
- Add in steak cubes; seal and shake to coat. Thread steak onto skewers; cover and refrigerateup to 2 hrs.
- Grill, without lid, over medium-high heat 5 min on each side. Garnish with oregano sprig if you like.
- This recipe yields 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 112g | |
| Recipe makes 8 servings | |
| Calories 227 | |
| Calories from Fat 128 | 56% |
| Total Fat 14.19g | 18% |
| Saturated Fat 5.73g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 203mg | 8% |
| Potassium 370mg | 11% |
| Total Carbs 1.15g | 0% |
| Dietary Fiber 0.7g | 2% |
| Sugars 0.03g | 0% |
| Protein 22.48g | 36% |
