Рецепт Spicy Grilled Chicken
Порций: 4
Ингредиенты
- 4 x Chicken breast -- boned &
- Â Â Skinned
- 3/4 c. Salsa -- divided
- 3/4 c. Italian salad dress --
- Â Â Divided
- 4 slc Mozzarella cheese
Инструкции
- In plastic bag combine 1/4 c. each of salsa and Italian dressing; add in chicken. Marinate for 1 to 2 hrs in refrigerator. Remove chicken and throw away marinade. Heat remaining salsa and dressing. Place chicken on gas grill over medium flame cooking 5 to 8 min per side. After turning chicken, top with cheese and cook till melted. Serve over rice or possibly pasta and top with heated sauce...
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 236g | |
Recipe makes 4 servings | |
Calories 440 | |
Calories from Fat 236 | 54% |
Total Fat 26.39g | 33% |
Saturated Fat 5.58g | 22% |
Trans Fat 0.25g | |
Cholesterol 93mg | 31% |
Sodium 772mg | 32% |
Potassium 512mg | 15% |
Total Carbs 18.03g | 5% |
Dietary Fiber 0.9g | 3% |
Sugars 8.16g | 5% |
Protein 31.82g | 51% |