Рецепт Spicy Green Salsa
Порций: 12
Ингредиенты
- 1/4 c. vegetable broth
- 1 tsp extra virgin olive oil
- 1 c. onion, minced
- 1/3 c. green bell pepper, minced
- 1 tsp garlic, chopped
- 1 1/2 c. tomatillos, minced
- 1 tsp grnd cumin
- 1 Tbsp. canned jalapeno chiles, minced
- 1 Tbsp. mild white vinegar
- 1/4 c. cilantro, minced
Инструкции
- Heat broth and oil in 10 inch skillet over meidum-high heat. Saute/fry onion, peppers and garlic till soft but not brown, stirring frequently, about 3 min. Add in tomatillos and cumin; saute/fry 10 min. Add in remaining ingredients; saute/fry 3 min. Serve hot.
- Makes about 1-1/2 c. salsa.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 39g | |
Recipe makes 12 servings | |
Calories 16 | |
Calories from Fat 5 | 31% |
Total Fat 0.6g | 1% |
Saturated Fat 0.09g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 21mg | 1% |
Potassium 74mg | 2% |
Total Carbs 2.47g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 1.29g | 1% |
Protein 0.37g | 1% |