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Рецепт Spicy Garlic Shrimp Casserole

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1 голос | 6259 визитов

Simple and good!

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Порций: 4-6
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Cost per serving $8.53 view details

Инструкции

  1. For Shrimp:
  2. Add olive oil and garlic into a saucepan. Stir garlic until slightly brown. Combine shrimp, salt and pepper (to taste) and mix in with garlic. Shrimp should only be somewhat cooked then set aside.
  3. For Casserole:
  4. Preheat oven to 350 degrees F.
  5. In a saucepan, add the chicken stock and cornstarch slurry and bring to a simmer for 3 minutes. Then add the cream and red pepper flakes. Line a terra cotta or glass / pyrex dish with foil then add the rice and garlic shrimp. Pour the cream mixture over the rice and shrimp. Top with panko bread and place in oven for 45 minutes. Let it cool for 15 minutes before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 864g
Recipe makes 4 servings
Calories 1395  
Calories from Fat 171 12%
Total Fat 19.33g 24%
Saturated Fat 7.45g 30%
Trans Fat 0.0g  
Cholesterol 750mg 250%
Sodium 1150mg 48%
Potassium 1289mg 37%
Total Carbs 178.35g 48%
Dietary Fiber 4.3g 14%
Sugars 1.99g 1%
Protein 115.03g 184%
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Комментарии

  • John Spottiswood
    23 февраля 2008
    Looks yummy Vivian! We will try this sometime in the next two weeks and post a review! Hope to see more good ones from you.
    • Mihir Shah
      22 февраля 2008
      Thanks for posting, Viv! How about something without shrimp so I can try it :-)

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