Рецепт Spicy Chicken Curry With Coconut
Порций: 4
Ингредиенты
- 1 x onions, medium
- 2 tsp garlic, crushed
- 1 tsp chilli paste
- 2 tsp grated lime rind
- 1/4 c. lime juice
- 1 tsp tumeric
- 2 tsp curry pwdr
- 2 tsp paprika, sweet
- 1 tsp cumin, grnd
- 2 tsp coriander
- 1 Tbsp. vegetable oil
- 1 kg chicken breasts
- 3/4 c. coconut cream
Инструкции
- Blend or possibly process onion, garlic, curry, chilli, rind, juice, turmeric, paprika, cumin, coriander leaves till mix forms a paste.
- Heat oil in pan, add in paste mix, cook, stirring, till fragrant.
- Add in chicken, cook, stirring, till tender. Add in coconut cream, stir till heated through.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 306g | |
Recipe makes 4 servings | |
Calories 602 | |
Calories from Fat 278 | 46% |
Total Fat 31.61g | 40% |
Saturated Fat 14.25g | 57% |
Trans Fat 0.33g | |
Cholesterol 128mg | 43% |
Sodium 161mg | 7% |
Potassium 645mg | 18% |
Total Carbs 36.19g | 10% |
Dietary Fiber 2.1g | 7% |
Sugars 30.27g | 20% |
Protein 43.37g | 69% |