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Ингредиенты
- ½ cup Cantaloupe Seeds (from one Cantaloupe)
- ¼ cup Black Gram (మినపà±à°ªà°ªà±à°ªà±, Urad Dal)
- 1 tbsp Coriander Seeds (ధనియాలà±, Dhaniya)
- ½ tsp Cumin Seeds (à°à±à°²à°à°°à±à°°, Jeera)
- A pinch of Asafetida (à°à°à°à±à°µ, Hing)
- 1 tsp Red Chili Powder (Can be replaced with dry red chilies)
- Salt
View Full Recipe at Essence of Andhra
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 56g | |
| Calories 40 | |
| Calories from Fat 13 | 33% |
| Total Fat 1.5g | 2% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 39mg | 2% |
| Potassium 222mg | 6% |
| Total Carbs 7.53g | 2% |
| Dietary Fiber 2.8g | 9% |
| Sugars 3.63g | 2% |
| Protein 1.49g | 2% |
