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Ингредиенты
- Butternut Squash – 350 to 400 gms, peeled, chopped
- Onion – 1, small, chopped
- Garlic Paste – 1/2 tsp
- Red Chillies – 1, finely chopped
- Cumin Powder – 1/2 tsp
- Vegetable Stock – 2 cups
- Bay Leaf – 1, small
- Sour Cream – 2 tblsp
- Salt as per taste
- Black Pepper Powder as per taste
- Coriander Leaves – handful, chopped
- Sunflower Oil – 1 to 2 tsp
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 919g | |
| Calories 325 | |
| Calories from Fat 108 | 33% |
| Total Fat 12.24g | 15% |
| Saturated Fat 3.65g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 1917mg | 80% |
| Potassium 1313mg | 38% |
| Total Carbs 56.18g | 15% |
| Dietary Fiber 9.1g | 30% |
| Sugars 15.97g | 11% |
| Protein 5.12g | 8% |
