Рецепт Spicy Butternut Squash Soup
Spicy Butternut Squash Soup Recipe
A delicious and mildly spicy homemade butternut squash soup perfect for those chilly mornings. Butternut Squash is rich in nutrients especially Vitamin A and fibre.
Ingredients:
- Butternut Squash – 350 to 400 gms, peeled, chopped
- Onion – 1, small, chopped
- Garlic Paste – 1/2 tsp
- Red Chillies – 1, finely chopped
- Cumin Powder – 1/2 tsp
- Vegetable Stock – 2 cups
- Bay Leaf – 1, small
- Sour Cream – 2 tblsp
- Salt as per taste
- Black Pepper Powder as per taste
- Coriander Leaves – handful, chopped
- Sunflower Oil – 1 to 2 tsp
Method:
1. Heat oil in a pan over medium flame.
2. Add the onions and chopped butternut squash.
3. Saute for 3 to 4 minutes.
4. Add the red chillies and garlic paste.
5. Stir and cook for a minute.
6. Add the cumin powder and cook for another 30 to 60 seconds.
7. Add the vegetable stock, bay leaf and bring to a gentle boil.
8. Cover the pan with a lid and simmer over low flame for 10 minutes or until the squash is soft.
9. Discard the bay leaf and puree the mixture until smooth.
10. Add half of the sour cream.
11. Sprinkle salt and pepper powder.
12. Pour into individual serving bowls.
13. Garnish with coriander leaves and a swirl of sour cream.
14. Serve warm.
image via
Spicy Butternut Squash Soup written by Praveen Kumar average rating 4/5 - 1 user ratings
[Total: 1 Average: 4/5]
Feel free to comment or share your thoughts on this recipe of Spicy Butternut Squash Soup from Awesome Cuisine.