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Add a photoПорций: 12
Ингредиенты
- 3 lb round roast, trimmed tip or possibly brisket trimmed of fat
- 2 Tbsp. cracked black pepper
- 2 x cloves garlic chopped
- 3 Tbsp. balsamic vinegar
- 1/4 c. low-sodium soy sauce
- 2 Tbsp. Worcestershire sauce
- 2 tsp dry mustard
Инструкции
- Rub cracked pepper and garlic onto roast. Put roast in crockpot. Make several shallow slits in top of roast. In a small bowl, combine remaining ingredients and pour over meat. Cover; cook on low 8-10 hrs (high 4-5 hrs).
- NOTES : This is the very best beef roast I've ever made. Great for a company meal and leftovers make wonderful sandwiches.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 110g | |
| Recipe makes 12 servings | |
| Calories 221 | |
| Calories from Fat 103 | 47% |
| Total Fat 11.38g | 14% |
| Saturated Fat 3.78g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 403mg | 17% |
| Potassium 343mg | 10% |
| Total Carbs 2.52g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.99g | 1% |
| Protein 25.33g | 41% |
