Рецепт Spicy BBQ Zucchini Chips
Ингредиенты
- Spicy BBQ Zucchini Chips Ingredients:
- 3-4 zucchinis (depending on size and how heavily you coat them)
- 3/4 cup filtered water
- 3 Tablespoons lemon juice
- 3 Tablespoons olive oil (Living Tree Community Olive Oil - or your favorite)
- 2 Tablespoons sunflower seeds (soaked 2 hours) (optional)
- 4 sun dried tomato (soaked and chopped)
- 1 Tablespoons onion powder
- 2 Tablespoons maple syrup (grade B or your favorite sweetener)
- 1 1/2 teaspoons cilantro, dried
- 1 teaspoon basil, dried
- 3/4 teaspoon paprika
- 1/4 teaspoon garlic powder
- 1/4 teaspoon hot red chili powder (these are VERY spicy, or 1/4 teaspoon chili powder)
- 1/4 teaspoon sea salt
- 1/8 teaspoon cayenne (eliminate if you want to cut down on spiciness or add more if you don't have hot chili powder)
- 1/2 teaspoon liquid smoke (optional - but really gives the BBQ authentic flavor)
- Garnish with hemp seeds (optional)
View Full Recipe at Rawfully Tempting
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 833g | |
Calories 881 | |
Calories from Fat 631 | 72% |
Total Fat 71.11g | 89% |
Saturated Fat 8.99g | 36% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 697mg | 29% |
Potassium 2218mg | 63% |
Total Carbs 63.56g | 17% |
Dietary Fiber 9.6g | 32% |
Sugars 39.08g | 26% |
Protein 10.12g | 16% |