Рецепт Spicy Baked Chicken-Masaledar Murghi
Ингредиенты
- 1 Tbsp Ground Cumin
- 1 Tbsp Paprika
- 1 ½ tsp Cayenne Pepper
- 2 tsp Ground Turmeric
- 1 ½ tsp Freshly Ground Black Pepper
- 2 ½ tsp Sea Salt, or to taste
- 3 Cloves Garlic, peeled and mashed to a pulp
- 6 Tbsp Lemon Juice
- 1.5 kg (3 ½ lbs) Chicken Pieces
- 3 Tbsp Vegetable Oil
View Full Recipe at Seasaltwithfood
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 125g | |
Recipe makes 10 servings | |
Calories 279 | |
Calories from Fat 185 | 66% |
Total Fat 20.67g | 26% |
Saturated Fat 5.01g | 20% |
Trans Fat 0.11g | |
Cholesterol 81mg | 27% |
Sodium 659mg | 27% |
Potassium 266mg | 8% |
Total Carbs 2.34g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 0.36g | 0% |
Protein 20.47g | 33% |