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Ингредиенты
- 2 lb chicken breast, sliced
- 1 can 28 ounce diced tomatoes
- 1 can 15 ounce kernel corn
- 1/4 c. sliced jalapeno peppers
- 4 tbsp. chopped garlic
- Fiesta seasoning
- 1/2 c. Worcestershire sauce
- 1 large onion
Инструкции
- Cut up chicken into pcs. In a medium sized bowl marinate chicken in garlic and Worcestershire sauce for approximately 30-45 min (or possibly overnight). While chicken is marinating, put tomatoes, corn and pepper in Crock pot on low setting.
- Fry chicken with marinade, onion and seasonings till cooked. Add in to Crock pot. Let cook for several hrs.
- Best when served over rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 262g | |
| Recipe makes 4 servings | |
| Calories 365 | |
| Calories from Fat 152 | 42% |
| Total Fat 16.89g | 21% |
| Saturated Fat 4.85g | 19% |
| Trans Fat 0.22g | |
| Cholesterol 116mg | 39% |
| Sodium 454mg | 19% |
| Potassium 764mg | 22% |
| Total Carbs 12.59g | 3% |
| Dietary Fiber 0.9g | 3% |
| Sugars 5.13g | 3% |
| Protein 38.74g | 62% |
