Рецепт Spiced Pumpkin Noodle Soup With Sage Butter Croutons
Порций: 6
Ингредиенты
- 6 c. vegetable stock
- 3 Tbsp. extra virgin olive oil
- 1 c. finely-diced onion
- 1Â 1/4 tsp grnd cinnamon
- 1Â 1/4 tsp grnd ginger
- 1Â 1/2 tsp nutmeg
- 1/4 tsp cayenne pepper
- 1/4 c. finely-minced fresh sage leaves divided
- 1 can pumpkin puree - (29 ounce)
- 1/4 c. softened butter - (1/2 stick)
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
- 1 x baguette
- 2 pkt fresh udon noodles - (7.5 ounce ea) see * Note
- 2 tsp brown sugar
Инструкции
- * Note: Fresh udon noodles are available at well-stocked supermarkets and Asian markets.
- Heat the broiler. Place the stock in a saucepan over medium heat.
- Heat the oil in a large stockpot over medium heat and add in the onion. Cook till softened, 5 to 6 min.
- Stir the cinnamon, ginger, nutmeg, cayenne and all but 1 Tbsp. of the sage leaves into the onion and cook till aromatic, about 30 seconds. Add in the pumpkin puree and stir to combine. Pour in the warm stock and bring to a boil. Reduce the heat and simmer the soup for 10 min.
- Meanwhile, make the sage butter croutons by mixing the reserved Tbsp. of sage with the softened butter. Season with salt and pepper to taste. Cut the baguette on a bias in 12 to 16 long, thin slices and spread with the butter.
- Add in the udon noodles to the soup and simmer for another 5 min. While the noodles are cooking, place the buttered baguette slices under the broiler till the butter has melted and the edges of the bread start to brown, about 2 min.
- Remove the soup from the stove, add in the brown sugar and season generously with salt and pepper to taste.
- Divide the soup among serving bowls and serve each portion with several sage butter croutons on the side or possibly on top, resting on the sides of the bowl.
- This recipe yields 4 to 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 356g | |
Recipe makes 6 servings | |
Calories 196 | |
Calories from Fat 141 | 72% |
Total Fat 16.0g | 20% |
Saturated Fat 7.03g | 28% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 1181mg | 49% |
Potassium 220mg | 6% |
Total Carbs 14.05g | 4% |
Dietary Fiber 3.5g | 12% |
Sugars 6.64g | 4% |
Protein 1.39g | 2% |