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Ингредиенты
- 16 ounce peach halves in juice (canned) (no sugar added)
- 1/2 tsp cornstarch
- 1/8 tsp cinnamon grnd
- Â Â nutmeg dash
- 1/8 tsp grated orange rind
Инструкции
- Drain peaches, reserving juice; set aside. Combine cornstarch, spices, and orange rind in a medium saucepan; stir in reserved peach juice, mixing well. Add in peaches; bring to a boil, stirring constantly. Reduce heat, and simmer 2 min. Serve hot.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 218g | |
| Recipe makes 2 servings | |
| Calories 88 | |
| Calories from Fat 5 | 6% |
| Total Fat 0.55g | 1% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 415mg | 12% |
| Total Carbs 21.53g | 6% |
| Dietary Fiber 3.4g | 11% |
| Sugars 18.28g | 12% |
| Protein 1.99g | 3% |
