400 or fewer calories, Low fat Рецепты

Corn and Black Bean Salad

A refreshing side to any meal

Fiber Rich, Deli-Style Mushroom Barley Soup

Did you ever wonder how to make this popular, robust and filling soup? Happily, it’s super easy to prepare.…

A Delicious, Skinny, Fiber Rich Tuna Sandwich You’ll Just Love!

Don’t you just love a good tuna sandwich? Such a popular sandwich most of us have enjoyed since we were kids.…

Sensational Skinny Reuben Soup

Wait until you get a spoonful of this new soup…All the flavors of a fabulous Reuben sandwich right in this amazingly delicious bowl of soup!!! One…

Delicious Easy Appetizer: Sweet Potato Casserole

Sweet potatoes are another delicious vegetable that are great for any fall or holiday dinner party. This…

Whole Wheat Buttermilk Pancake Recipe

Whole Wheat Buttermilk Pancake Recipe is always my brunch time favourite, served with variety fresh fruits,…

Slow Cooker Baked Beans

Slow Cooker Baked Beans is a super easy recipe to prepare in the slow cooker. Made with canned beans and a blend of ketchup, molasses and spices!…

A Stupendous One Dish Wonder, Moroccan Chicken Stew

This sweet and savory stew is unbelievably easy to make, soooo delicious and ready in 35 minutes. It’s not only…

Creamy Tomato Soup Florentine

This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even…

Bethany's Best Banana Strawberry Smoothie

This is named for my daughter that fell in love with these smoothies with me.

Really Good Granola

Granola made with cranberries, apricots, almonds and coconut. Far better than anything you can buy in the store.

Skinnylightful Chicken Fried Rice

I’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing…

Pumpkin Cookies

An Easy Appetizer Recipe Just in Time for Fall

The first day of fall is on September 22nd and I don’t know about you, but it puts me in the mood for soup!…

Skinnylightful Chicken Fried Rice

We’re so excited to share our healthy recipe for this very popular Chinese restaurant dish. We’ve made this…