High fiber Рецепты

Peanut butter, banana, flax, oatbran muffins

A healthy, tasty, full of fiber muffin recipe for the whole family.

Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…

Whole Wheat Sandwich Thins (with bread machine dough option)

Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have…

Oxtail Broth soup

Oxtail Broth soup

Halloween Witches Platter

Halloween Witches Platter

Super Good for You Cabbage Soup

This is a soup I make to jump start my healthy eating regimen. I find it especially good after I have over indulged and just want to get refocused!

Honey Whole Wheat Bread

This recipe makes 3 large loaves of sweet soft whole wheat bread, good for sandwiches, french toast or with butter and jelly. Adapted from…

Catalina Mexican Salad

Whole Wheat Buttermilk Bran Muffins

This is a recipe I adapted from one on Epicurious.com. I converted it from part all purpose/part whole wheat…

Grilled Australian Veal Chops

Grilled Australian Veal Chops

la style grille vegetable salad with chicken & shrimp

la style grille vegetable salad with chicken & shrimp

Pumpkin Lasagna

A perfect fall dish with a hint of pumpkin and a lot of comfort!

Prune juice, applesauce, wheat bran and crushed linseed

Powerful "master mix", simple, effective and great tasting. It adds fiber to the daily diet, "cleans" and…

Pork and red cabbage casserole

Tasty, hearty casserole rich in vitamins, minerals and dietary fiber.

Greek Salad

Great recipe from Food Network and easy