High fiber, 400 or fewer calories Рецепты

English Malt Bread

Tasty, hearty fiber bread. Good with a cup or coffee or tea in the morning. Yummy way to add fiber to your diet. Recipe calls for self -rise flour…

Banana fig muffins

Mom's Zucchini Bread

healthy, moist and easy to make

Portuguese Tuna Fish Salad

This salad is very tangy and wonderful especially if your taste buds lean that way. It will also last a couple of days in the refrigerator.

New Years Black Eyed Pea and Collards Soup

This soup is a new twist on an old tradition.