None/Raw, Fat free Рецепты

Mayonnaise/Sour Cream/Cream Cheese Substitute

My mother is a health freak, and I grew up eating strained plain yogurt instead of mayo, sour cream, cream…

Asian Salad with Thai citrus dressing

Easy, no cook salad with crisp fresh veggies and a sweet, tangy spicy almost fat free salad dressing.

FRUIT YOGURT DRINK

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a very refreshing…

Tomato filled with sardines in olive oil.

Persian Maast-o-Khiar

This is a great tasting and healthy dip that works well with absolutely anything. Put it on rice, kabobs, etc. or just eat it with bread, chips, or…

Homemade Gummi Candy

homemade gummi bears!