Dairy free, 500 or fewer calories Рецепты

Butter and Sugar Free Ginger Cookies

Breakfast Smoothie

It's true what they say, "you are what you eat". Ever since I began making this smoothie part of my morning routine, I have noticed a difference in…

Apple cream

A soft and light apple cream with cider and eggs, delicious on its own but good as a filling too.

Limeade Fizzler

Refreshing spring/summer non alcoholic drink, using my fresh limes

Basic Pickling Brine

I think pickling is the easiest preservation method for saving your garden harvest. I learned a simple recipe for brine this weekend at a…

Plum Sherry Tart

The sherry and lemon zest give this plum tart a unique flavor. Be sure to use ripe, flavorful plums. You can use frozen plums but thaw them or heat…

Lamb Kofte Meatballs

These little lamb meatballs are flavorful and juicy. Middle Eastern spicing gives them an unexpected flavor. Make them small for appetizers, or…

Crab Cakes

These crab cakes come out light, flaky and delicate in taste.

Autumn Spice Cake

One of my favorite creations. I was going to make my carrot cake which calls for pureed carrots, and realized I had no carrots. It's Fall, and what…

The Cran-Banana Smoothie

Pull out your blender and get ready to blend it up! There are an abundance of ingredients that will awaken your taste buds, but will also rejuvenate…

Mexican Corn & Black Bean Cold Salad

Great for picnics, BBQ's or a side dish with Tacos

Smoked Chicken,Whisky & Barley Salad Recipe

n this recipe, the grain pearl barley gets spiked with whisky and pairs beautifully with the flavour of smoked…

Fall Soup from the Cupboard

What do you make when the soup craving hits at 5:00pm? This very healthy, full-flavored soup hit the spot on this just-about-ready-to-storm Fall…

Effortless Nutter Butter Ice cream

This easy raw vegan recipe is the light of my life and fire of my loins. OK, I don’t completely know if I have…

Simple Salsa

This is a really simple salsa that is quick to make ans tasty!