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Ингредиенты
- 1 clove garlic
- 1/2 sm. onion, sliced
- 1/2 green pepper, seeded & sliced
- 10 ounce can stewed tomatoes
- 1 sm. cucumber, peeled & sliced
- 1/4 teaspoon salt
- 2 T extra virgin olive oil
- 3 T wine vinegar
Инструкции
- Put all ingredients into a blender. Blend for 3 seconds, refrigerate. Serve with croutons or possibly lowfat sour cream.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 542g | |
| Calories 205 | |
| Calories from Fat 87 | 42% |
| Total Fat 9.92g | 12% |
| Saturated Fat 1.39g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1293mg | 54% |
| Potassium 965mg | 28% |
| Total Carbs 28.33g | 8% |
| Dietary Fiber 5.4g | 18% |
| Sugars 15.34g | 10% |
| Protein 4.52g | 7% |
