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Add a photoThis is my award winning recipe from SPAM Recipe Contest 2010.
Tsukune are Japanese meatballs. We use chicken or pork and can be fried, simmered, or grilled. Cooked with salty sweet sauce and yolk for dipping is a popular Izakaya style. I arranged it with SPAM and a hint of ginger!
It's a perfect recipe for bento since it goes great with white rice. At the same time, it's a tasty appetizer for your sake!
Ингредиенты
- 150g (5.2oz.) SPAM
- 50g (1.7oz.) mixed vegetables
- A
- 300g (10.5oz.) ground pork
- 1 clove of grated garlic
- 1/2 tsp. grated ginger
- 1 egg white
- 1 tsp. starch
- salt and cracked black pepper
- B
- 2 tbsp. soy sauce
- 2 tbsp. mirin (sweet sake)
- 1 tbsp. cooking oil
- 1 fresh beaten egg yolk (if preferred)
- chopped scallions
Инструкции
- 1. Dice SPAM into small pieces.
- 2. Mix (A) in a bowl by hand until the mixture comes together and sticky. Add mixed vegetables and diced SPAM, and mix well. Roll the mixture into 12 small oval balls.
- 3. Heat cooking oil in a frying pan, place (2.), cook until the surface is lightly golden, add (B), and simmer until the sauce thickens and almost dry.
- 4. Sprinkle chopped scallions and serve with fresh egg yolk sauce (if preferred).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 48g | |
| Recipe makes 12 servings | |
| Calories 122 | |
| Calories from Fat 88 | 72% |
| Total Fat 9.76g | 12% |
| Saturated Fat 3.26g | 13% |
| Trans Fat 0.03g | |
| Cholesterol 26mg | 9% |
| Sodium 335mg | 14% |
| Potassium 118mg | 3% |
| Total Carbs 1.65g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.26g | 0% |
| Protein 6.15g | 10% |
Отзывы
10 июня 2013
Oh wow, this is so good. I made to the recipe exactly and it is one of the best things I've ever made. I'm going to be doing it again sometime very soon. The egg yolk was perfect.Этот рецепт был приготовлен/опробован мной!
