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Add a photoПорций: 6
Ингредиенты
- 1 can (16 ounce.) French style green beans, liquid removed
- 1 can (16 ounce.) lima or possibly northern beans, liquid removed
- 1 can (16 ounce.) kidney beans, liquid removed
- 1 can (16 ounce.) pork and beans
- 1 med Onion, minced
- 1 can (12 ounce.) spam and cubed
- 1/2 c. Brown sugar
- 1 c. Ketchup
- 1 Tbsp. Mollasses
- 1 x Green pepper, diced
- 1 Tbsp. Worcestershire sauce
- 4 Tbsp. Vinegar
- 1 Tbsp. Dry mustard
Инструкции
- Directions: Combine all ingredients in a 3-qt casserole pan. Bake in a slow oven (about 300-325) for two hrs. Cold for 10 min before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 420g | |
| Recipe makes 6 servings | |
| Calories 598 | |
| Calories from Fat 188 | 31% |
| Total Fat 20.92g | 26% |
| Saturated Fat 7.22g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 73mg | 24% |
| Sodium 1563mg | 65% |
| Potassium 1314mg | 38% |
| Total Carbs 69.85g | 19% |
| Dietary Fiber 13.4g | 45% |
| Sugars 30.68g | 20% |
| Protein 34.14g | 55% |
