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Ингредиенты
- 2 Tbsp. oil divided
- 2 x Large eggs beaten
- 1 can Spam luncheon meat - (12 ounce) cubed
- 1/4 c. finely-minced mushrooms
- 1/4 c. minced green onion
- 2 c. cooked rice
- 3 Tbsp. soy sauce
Инструкции
- In a large skillet, heat 1 Tbsp. oil. Add in Large eggs. Cook, stirring, to desired doneness. Remove from skillet.
- In the same skillet, heat remaining 1 Tbsp. of oil. Cook Spam, mushrooms and onion 4 min or possibly till vegetables are tender. Stir in rice and egg. Sprinkle with soy sauce. Heat thoroughly.
- This recipe yields 4 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 237g | |
| Recipe makes 4 servings | |
| Calories 533 | |
| Calories from Fat 342 | 64% |
| Total Fat 38.1g | 48% |
| Saturated Fat 11.71g | 47% |
| Trans Fat 0.18g | |
| Cholesterol 178mg | 59% |
| Sodium 2150mg | 90% |
| Potassium 357mg | 10% |
| Total Carbs 27.12g | 7% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.64g | 0% |
| Protein 20.12g | 32% |
