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Ингредиенты
- Spam: 1 can
- Eggs: 2
- Avocado: 1 (ripe)
- Nori/dry seaweed (as much as needed)
- Sesame seeds (as much as needed)
- Mayonnaise (as much as needed)
- Rice: 2large bowls (freshly made. See sushi rice recipe at: http://shizuokagourmet.wordpress.com/sushi-rice-the-recipe/)
- Salt, pepper: to taste
Инструкции
1.
-Cut spam into strips and fry.
2.
-Prepare the eggs as tamagoyaki/Japanese omelette and cut as shown in picture.
3.
-Cut avocado as in above picture and let them for a while in some water added with lemon juice. This will prevent the avocado turning brown.
4.
-First spread a sheet of cellophane paper over a sushi roll mat. Then spread sushi rice over it evenly and not too thickly!.
5.
-Spread dry seaweed sheets over the rice.
6.
-Place the sapm, tamgoyaki and avocado as shown in above picture at some distance from the extremity. Line with some mayonnaise. Point: mix some grated wasabi with the mayonnaise first!
7.
-Roll your Californai roll. Unwrap and sprinkle it sesame seeds as shown in picture.
8.
-Cut and serve!
9.
NOTES: -The rice can be simple slightly salted steamed rice instead of the sushi rice. -Tamagoyaki can be made in thin wide omelette you will roll first before lining the California roll with it. -Let your imgination go free if you want to replace the sesame seeds with something else!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 577g | |
| Calories 1645 | |
| Calories from Fat 1323 | 80% |
| Total Fat 147.04g | 184% |
| Saturated Fat 46.92g | 188% |
| Trans Fat 0.0g | |
| Cholesterol 480mg | 160% |
| Sodium 5818mg | 242% |
| Potassium 1506mg | 43% |
| Total Carbs 21.59g | 6% |
| Dietary Fiber 6.7g | 22% |
| Sugars 1.0g | 1% |
| Protein 63.14g | 101% |
