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Рецепт Spaghetti With Chicken And Dolcelatte

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Порций: 4

Ингредиенты

Cost per serving $0.26 view details
  • 250 gm Quick-cook spaghetti, (8oz)
  • 1 Tbsp. Extra virgin olive oil
  • 1 bn Salad onions, diagonally sliced
  • 300 gm Cooked chicken, diced (10z)
  • 75 gm Dolcelatte cheese, diced (3oz)
  • 1 x 200 millilit reduced fat creme fraiche, (7 fl ounce)
  • 1 Tbsp. Lemon juice
  • 2 Tbsp. Freshly minced parsley
  •     Salt and freshly grnd black pepper
  • 25 gm Pine kernals, lightly toasted (1oz)

Инструкции

  1. 1. Cook the spaghetti following instructions on the pack.
  2. 2. Meanwhile, heat the oil in a pan and cook the onions for 1 minute, stirring occasionally.
  3. 3. Add in the chicken, dolcelatte, creme fraiche, lemon juice, half the parsley and seasoning to taste. Mix well till the cheese has melted and the sauce is bubbling.
  4. 4. Stir in the cooked, liquid removed spaghetti, mix thoroughly and transfer to a warmed serving dish.
  5. 5. Sprinkle over the pine nuts and remaining parsley and serve immediately, with a mixed green salad.
  6. NOTES : A quick, simple lunch or possibly supper dish, using a mild-tasting blue cheese to flavour the creamy sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 59g
Recipe makes 4 servings
Calories 141  
Calories from Fat 99 70%
Total Fat 11.07g 14%
Saturated Fat 2.67g 11%
Trans Fat 0.0g  
Cholesterol 38mg 13%
Sodium 37mg 2%
Potassium 111mg 3%
Total Carbs 0.44g 0%
Dietary Fiber 0.1g 0%
Sugars 0.11g 0%
Protein 9.55g 15%
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