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Рецепт Spaghetti With Arugula Pesto

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1 голос | 720 визитов
Порций: 4

Ингредиенты

Cost per serving $9.67 view details

Инструкции

  1. Peel and coarsely crush garlic cloves
  2. Grate lemon peel to obtain zest
  3. Wash and spin arugula well
  4. Brown pine nuts in non-stick frying pan over high heat for 3 to 4 minutes
  5. Pour pine nuts into blender
  6. Add in grated Parmesan cheese, lemon zest, arugula leaves, garlic cloves, balsamic vinegar and extra virgin olive oil
  7. Blend ingredients to a very smooth purée. A little extra virgin olive oil can be added if the purée is too thick.
  8. Correct seasoning by salting and peppering
  9. Bring a pan of salted water to a boil
  10. Add in spaghetti to boiling water and cook till pasta is al dente.
  11. Drain spaghetti and pour into mixing bowl
  12. Pour pesto onto pasta and mix well.
  13. Decorate with a few arugula leaves and roasted pine nuts which you set aside.

Nutrition Facts

Amount Per Serving %DV
Serving Size 208g
Recipe makes 4 servings
Calories 711  
Calories from Fat 190 27%
Total Fat 22.29g 28%
Saturated Fat 5.61g 22%
Trans Fat 0.0g  
Cholesterol 22mg 7%
Sodium 397mg 17%
Potassium 562mg 16%
Total Carbs 98.89g 26%
Dietary Fiber 5.4g 18%
Sugars 5.05g 3%
Protein 29.47g 47%
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